5.1

CILAT SËMUNDJE I SHËRON LËKURA E MOLLËS?

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Hipertensioni konsiderohet të jetë një “sëmundje e heshtur”. Ajo sulmon shumë njerëz në ditët e sotme për shkak të stresit, dietës së dobët dhe pirjes së duhanit. Disa nga simptomat më të zakonshme janë: të vjellat, dhimbje koke të rënda, marrjemendje dhe probleme me shikimin. Nëse keni një ose më shumë simptoma, vizitoni mjekun për diagnozë ose trajtim. Megjithatë, ju keni edhe zgjidhjet natyrale si një alternativë. Mollët janë padyshim një nga ato.

Molla posedon aftësinë për të ulur presionin arterial sepse përmban flavonoide. Lëkura e mollës mund të ndihmojë rregullimin e hormoneve të lidhura me presionin tuaj të gjakut. Gjithashtu parandalon vasokonstruktimin që mund të sulmojë enët e gjakut. Përbërësit e tjerë natyrorë që mund t’ju ndihmojnë kundër hipertensionit përfshijnë ekstraktin e lëkurës së mollës, qumështin dhe çajin e gjelbër. Këtu janë disa përfitime të tjera që ju mund të merrni nga konsumimi i lëkurës së mollës:

– E toksifikon mëlçinë tuaj.

– Ul nivelin e kolesterolit të keq.

– Është plot me pektin kështu që do t’ju ndihmojë të parandaloni hipergliceminë.

– Është plot me vitaminë B12 kështu që do t’ju ndihmojë kundër pagjumësisë.

– Ul ethet.

– Lufton kapsllëkun dhe diarrenë.

– Ajo stimulon prodhimin e lëngjeve të stomakut kështu që është e mahnitshme kundër ulçerës dhe gastritit.

– Lëkura e mollës është plot me fosfor kështu që është e mahnitshme kundër problemeve me kujtesën.

Konsumojeni lëkurën e mollës, të pjekur ose të papërpunuar, në lëngje, sallata ose si pure. Ajo nuk ka efekte anësore pra përdoreni sa më shumë që të dëshironi!

Redaksia e revistës “Vlera”.




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