24. Këshilla për ta larguar kapsllëkun tek agjëruesit

Këshilla për ta larguar kapsllëkun tek agjëruesit

Spread the love

Kapsllëku është një nga problemet që mund të shkaktojë dhembje të fortë tek agjëruesit. Të sëmurët me hemorroide kanë dhembje të forta në bark, dhimbje koke, mostretje, gazra, të cilat janë pasojë e kapsllëkut. Natyrisht mendimi i mjekëve specialistë është se kapsllëku nuk është rezultat i agjërimit të drejtë, por pasojë e agjërimit të gabuar që shkaktohet nga mosngrënia e perimeve, frutave, ushqimeve me fibër dhe nga mungesa e përdorimit të ujit të mjaftueshëm, si dhe nga moslëvizja. Kjo për faktin se të gjitha këto raste shkaktojnë tkurrjen e zorrëve të cilat ndryshojnë formën e tyre të natyrshme.

Këshilla për ta larguar kapsllëkun

Këshillohet konsumimi i pakët i karbohidrateve dhe sheqernave dhe në vend të përdorimit të karbohidrateve të komplikuara të konsumohet shumë ujë, të kryhet sport dhe lëvizje në orët pas iftarit, të përdoren ushqime që përmbajnë fibra (fruta, perime dhe jeshillëqe), miell i zi dhe këto janë tepër efikase në eliminimin e kapsllëkut. Në raste ekstreme mund të përdoren sherbete dhe nëse kjo nuk jep rezultate atëherë të kontaktohet menjëherë mjeku specialist. Këshillohet përdorimi i vajit të ullirit në syfyr, darkë dhe iftar, si dhe i frutave të freskëta si molla me lëkurë.

Autorë:

Ali Jazdinezhad dhe
Sejed Ramazan Mohsenpur

Huazuar nga libërthi: “Udhëzues shëndetësor për muajin e bekuar të Ramazanit”, përktheu: Almir Shakollari, botues: “Fondacioni Kulturor Saadi Shirazi”, Tiranë 2002, fq. 21.




There are 213 comments

Add yours
  1. mix

    Da! Igranje casino iger, oziroma casino games na free slots in na drugih igralnih avtomatih je povsem legalno. Običajno so igre na free slots popolnoma enake tistim na online slots z vplačilom. Ponujajo enake funkcije, edina razlika pa je, da so te free slots avtomati na voljo brez vplačila in jih lahko igrate na demo ali predstavitvenem načinu. Igralnica s tematiko divjega zahoda, ki ponuja odlične promocijske bonuse. Še posebej radodaren bonus je bonus dobrodošlice, ki ga igralci pridobijo ob registraciji in prvem vplačilu. Temu so dodani še brezplačni Free Spins vrtljaji. V tej igralnici boste našli tudi impresivno shemo nagrajevanja zvestih igralcev. V tej online casino igralnici so izplačila hitra, podpora uporabnikom pa je igralcem na voljo vse dni v letu, 24 ur na dan.
    http://dvojnidobitekcasinopravidenar97.fotosdefrases.com/poker-za-10-za-resnicen-denar
    Vaš priročnik za igranje video pokra na resničen denar na najboljših kazino straneh. Tukaj boste našli seznam najboljših spletnih kazinojev, ki so revidirani ter ocenjeni in so najprimernejši za igre video pokra za resničen denar. Poleg tega ta vodič premore nasvete glede igranja različnih zvrsti video pokra, vključno s Fantje ali bolje (angleško Jacks or Better), Asi in obrazi (angleško Aces & faces) ter številnimi drugimi. Otroška posteljica bo posodobila to zgodbo, boste morda bolj primerna za LeoVegas. Najboljši online casino v Slovenija bonus. Video poker igre za upogibanje kleriki in druidi lahko spontano pretvorijo pripravljen urok, da je trgovec. Tom je trenutno favorit pristati to vlogo, verjetno celo na tisoče.

  2. suba

    A fascinating discussion is definitely worth comment. I believe that you should publish more about this subject matter, it might not be a taboo subject but generally people don’t discuss these topics. To the next! Kind regards!!

  3. karee

    When I got hacked, I got a notification from Instagram saying, “The email associated with your account has been changed. If you did not do this, let us know.” But then I ended up in an endless loop of trying to change it and the hackers would just change it right back. All of this just confirms that someone had access to my email and as soon as I changed the password to that address it all stopped, apart from an increased amount of spam and phishing emails. Again, there is a trade in selling working email addresses in bulk for all those people who email you to tell you that you’ve inherited $10 million, all you need to do is send them your bank details. The key thing to remember here is that this is all performed at scale, hundreds of thousand or perhaps millions addresses with passwords are traded over the dark web. It’s not personal, it’s just business.
    http://dmonster130.dmonster.kr/bbs/board.php?bo_table=free&wr_id=632823
    Community Rules apply to all content you upload or otherwise submit to this site. Howard M. Epstein, an editor and publishing executive who was president of Facts on File, a news digest and reference publishing company, from 1975 until 1990, died on March 1 in Manhattan of complications from Parkinson’s disease. He was 96. The Star-Herald Today’s breaking news and more in your inbox Congratulations to the 2023 Senior band members! According to school records and trophies, the last time a senior class got division 1’s in Concert and Sightreading all four years was the Class of 1986 (1983-1986). In the photo (l-r) – Eduardo Jimenez, Ivan Reveles, Carter Gilley, Elaney Arzate, Mr. Rackley, Janessa Garcia, Lizbeth Toledo, Emmanuel Gonzalez, and Caleb Geske.

  4. What is cryptocurrency

    You can certainly see your skills within the article you write.The arena hopes for more passionate writers such as you who are not afraid to mention how they believe.At all times go after your heart.

  5. Bat hpde

    ยอมรับว่ากระแสพนันออนไลน์แรงจำนวนมาก ช่วงแรกผมไม่กล้าเล่นครับ ถึงแม้มุ่งมั่นๆถึงพวกเราไม่เล่นพนันออนไลน์เราก็ไปเล่นแบบอื่นอยู่ดี สู้เล่นแบบไม่เสี่ยงดีมากกว่า พอมาทดลองเล่นก็มิได้น่าสยดสยองเหมือนอย่างที่คิดนะครับ แถมผมได้กำไรมาเยอะเลย อิอิ

  6. combat sports

    A fascinating discussion is definitely worth comment. I think that you need to publish more about this subject matter, it may not be a taboo subject but usually people don’t discuss these subjects. To the next! Best wishes!!

  7. cua chong chay

    Hi, after reading this remarkable paragraph i am tooo glad tooshare my experience here with colleagues.Read this, trust me itts helpful: Judi Slot Online

  8. Jodie John

    This is a topic which is close to my heart… Many thanks! Where are yourcontact details though?

  9. Julia Nicholls

    Hello there! I could have sworn Iíve been to your blog before but after browsing through some of the posts I realized itís new to me. Anyhow, Iím certainly pleased I stumbled upon it and Iíll be bookmarking it and checking back often!

  10. free spins

    You could definitely see your enthusiasm in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart.

  11. machine addiction

    The report says Vizcarra responded, “Leave me alone” before leaving the hospital. Someone called police Tuesday afternoon around 5:45 p.m. and said Vizcarra was back at Mercy looking for her daughter.online blackjackLoading…

  12. LinkBuilder

    Wow tons of very good advice.college vs high school essay compare and contrast colleges that require supplemental essays writing services canada

  13. Contra reformas madrid

    hi!,I like your writing so a lot! proportion we communicate extra about your article on AOL? I need an expert in this area to unravel my problem. May be that is you! Having a look ahead to peer you.

  14. 67.223.117.193

    This is a really good tip especially to those fresh to the blogosphere. Short but very precise informationÖ Thank you for sharing this one. A must read article!

  15. for more info

    That is a really good tip especially to those new to the blogosphere. Short but very precise infoÖ Many thanks for sharing this one. A must read article!

  16. assef

    Phone: 818-761-8286 Yes. As long as you complete the playthrough requirements tied to the Michigan online casino no deposit bonus code, you can cash out the winnings and keep every penny. Players who claim a no deposit bonus are under no obligation to deposit money if they win enough to cash out. Sitemap No-deposit bonus casinos are a significant part of online casino marketing nowadays, and it is easy to see why. However, not all no-deposit bonus casinos provide this feature equally. Anyone who has played at hundreds of casinos knows that not all provide equal incentives or have comparable features. This website is using a security service to protect itself from online attacks. The action you just performed triggered the security solution. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data.
    http://heungil.net/bbs/board.php?bo_table=free&wr_id=44356
    Kami menawarkan berbagai platform game online dan jackpot termudah, juga dikenal sebagai gacor, di situs web GACOR77. Dalam game judi slot, banyak orang pemain yang merasa bahwa satu permainan judi online Indonesia saja tidak cukup, mereka perlu mencoba peruntungan di jenis game judi slot online lainnya. Mereka akan bermain dan mencari situs slot online paling konyol yang dapat meningkatkan jumlah deposit dan mendapatkan jackpot yang menggandakan uang mereka. Berikut adalah 20 provider slot online gacor yang situs gacor 77 slot kami sediakan untuk para pemain judi online gacor 77 kami, yang paling merepotkan dan terbaik. Situs judi slot deposit dana 10rb yang kami rekomendasikan merupakan situs yang terpercaya dan tanpa potongan. Di sini, kamu bisa dengan mudah menikmati daftar slot deposit via dana yang terpercaya di tahun 2022. Selain itu, situs yang kami rekomendasikan juga merupakan situs slot online yang gacor dan mudah untuk menang. Kamu dapat bermain dengan tenang dan meraup keuntungan besar dengan modal yang kecil. Jangan ragu untuk bergabung dengan situs yang kami rekomendasikan dan nikmati keuntungan dari bermain slot online deposit dana 10rb tanpa potongan.

  17. nekopoi apk

    Thanks , I’ve just been searching for info approximately this subject for a long time and yoursis the best I’ve found out so far. However, what concerning the bottom line?Are you positive in regards to the source?

  18. parental-control.flashget.com/set-up-netflix-parental-controls-to-protect-your-kids

    I enjoy what you guys are usually up too. This sort of clever work and exposure!Keep up the fantastic works guys I’ve included you guys to my own blogroll.

  19. Demi Rowe

    That is a great tip especially to those fresh to the blogosphere. Simple but very precise infoÖ Thanks for sharing this one. A must read article!

  20. parental-control.flashget.com/set-up-netflix-parental-controls-to-protect-your-kids

    Thank you for sharing your info. I truly appreciate your efforts and I am waiting for your next write ups thanks once again.


Post a new comment